ViBrant Fitness Co Blog Posts
My Battle with Covid
This morning marks my 7th day since testing positive for Covid19. I am going to tell you my story and tell you my opinion on this virus and what I...
My Battle with Covid
This morning marks my 7th day since testing positive for Covid19. I am going to tell you my story and tell you my opinion on this virus and what I...
New Year Resolutions and Goals
While New Year resolutions and goals are both a great tool to use for your health journey, you need to carefully consider your goals. Here are 2 questions you can...
New Year Resolutions and Goals
While New Year resolutions and goals are both a great tool to use for your health journey, you need to carefully consider your goals. Here are 2 questions you can...
Vi Zaner, Certified CPT
I haven't posted a blog in a while. I have been crazy busy with getting my daughter back to school and finishing up my studying for the NASM CPT exam. ...
Vi Zaner, Certified CPT
I haven't posted a blog in a while. I have been crazy busy with getting my daughter back to school and finishing up my studying for the NASM CPT exam. ...
What are you waiting for?
I hear women say all the time that they are going to start their “diet” next week, or Monday, or when the moon is full, someday, etc. Let me let...
What are you waiting for?
I hear women say all the time that they are going to start their “diet” next week, or Monday, or when the moon is full, someday, etc. Let me let...
Fitness during a pandemic
I want to talk today about how I actually got out of the on again off again weight roller coaster. I, like a lot of women, would do some crazy...
Fitness during a pandemic
I want to talk today about how I actually got out of the on again off again weight roller coaster. I, like a lot of women, would do some crazy...
First Blog Ever!
Hello!My name is Vi, short for Viola, and I am a 53 year old woman from Alabama. I love Jesus and my family, and I am passionate about health and...
First Blog Ever!
Hello!My name is Vi, short for Viola, and I am a 53 year old woman from Alabama. I love Jesus and my family, and I am passionate about health and...